HOME
I come to you
At Home Training
We train where YOU want: at your home, backyard or condo gym.
No equipment? No problem. I specialize in home workouts with minimal to no equipment.
For any programs that require added tools, I will provide with a basic kit (dumbbells, elastic bands, boxing gloves, jump rope, etc.).
All you need to do is provide a small workout area (9 to 9 feet). You would be surprised what you can accomplish from the comfort of your home!
PARK
Your outdoor space
Outside Training
No space at home? Concerned about following COVID guidelines? Bring your training outdoors in your backyard or a nearby park.
Some community spaces are even providing small workout areas too (click here to find a outfitted space near you).
VIP
Private Fitness Studio
Studio in La Prairie
Ever wanted the setup and equipment of a gym without the fuss?
This option provides a clean, private space, with bench press, squat rack, row machine and cable machines, various weights, and traditional fitness machines! And the best part? No membership fees.
The studio is great for all training, but ideal for muscle building programs, weight loss, HIIT program, circuit training or couples classes.
Private trainings and small groups (ranging from 1-3 people) are ideal for this location.