Transform your fitness journey at BioFit!

Unlock the Power of Advanced Gym Equipment

Replace the old “No pain, no gain” mentality with better, faster, and safer results using our state-of-the-art A.I. equipment and adaptive resistance technology.

Imagine cutting your workout time in half while achieving superior results. At BioFit, we understand that true progress happens during recovery. That's why we take recovery seriously and have integrated it as a core component of our customized programs. Our advanced recovery facilities, including infrared saunas and compression therapy, ensure you maximize your gains and bounce back stronger.

Experience the future of fitness and wellness at BioFit – where cutting-edge technology meets unparalleled care.

Warm-Up (5-10 minutes)

Cold plunge
(3 minutes)

  • Boost your energy levels and improve circulation, preparing your body for peak performance
  • Reduce muscle inflammation and soreness, allowing for a more effective training session
  • Improve Sleep
  • Increase dopamine levels and lose fat

Mobility, Flexibility and Activation
(5 minutes)

1 Session
  • Customized Stretching and Mobility Exercises
  • Improving range of motion and lead to daily tasks becoming easier and pain free

The Workout! (20 minutes)

Cardiovascular Health: A.I. Bike Workout
(5 minutes)

  • 2x calories burned
  • 90% more time-efficient
  • 62% reduced risk of type 2 diabetes and boost metabolism
  • AI technology personalizes and adapts resistance to your fitness level

Strength Training: with ARX Resistance
(15 minutes)

  • 15 minutes replaces 45-minute traditional weight lifting (72% more time-efficient)
  • Safer and minimizes risk of injury
  • 2x muscle mass gain
  • 2.5x more fat loss
  • 3.5x greater cardiovascular fitness
  • ARX uses advanced adaptive resistance technology to provide personalized resistance throughout your workout. Sensors and algorithms adjust the resistance in real-time, ensuring that every movement challenges your muscles optimally.

Recovery (10-30 minutes)

Compression Boots
(10-30 minutes)

  • Improve recovery and blood flow
  • Promote lymphatic drainage
  • Reduce muscle soreness and swelling

Infrared Sauna
(15-20 minutes)

Detox and flush out toxins

  • Better recovery and blood circulation
  • Good for skin health
  • Reduce muscle soreness and swelling
  • Reduce inflammation

Red Light Therapy
(10 minutes)

  • Faster healing of tissues, making it beneficial for conditions such as arthritis, joint pain, muscle injuries
  • Good for skin health
  • Reduce appearance of wrinkles and scars
  • Reduce inflammation

ARX Adaptive Resistance Training

The future of fitness: Adaptive resistance A.I. workouts.

We’re excited to introduce you to the future of fitness: ARX Adaptive Resistance Training. Discover how this cutting-edge technology is revolutionizing workouts, making them more efficient, effective, and safer than ever before.

Personalized Workouts

Tailored to your strength and fitness level.

Efficient Training

Achieve your fitness goals in less time.

Maximized Results

Experience faster gains and improved performance.

Safe Exercise

Minimize the risk of injury with controlled movements and adaptive resistance.

How ARX Works

ARX uses advanced technology to provide personalized resistance throughout your workout. Sensors and algorithms adjust the resistance in real-time, ensuring that every movement challenges your muscles optimally. Say goodbye to traditional one-size-fits-all workouts—ARX adapts to your strength and effort level, delivering a customized experience every time

Why Choose ARX?

At our fitness center, we believe in offering the best for our clients. That’s why we’ve chosen ARX over traditional workout methods.

Time Efficiency

Get the same results as a 45-minute traditional workout in just 15 minutes with ARX.

Effectiveness

ARX maximizes muscle stimulation, leading to faster gains and better results.

Safety

With controlled movements and adaptive resistance, ARX minimizes the risk of injury, allowing you to push yourself safely.

CAROL AI Bike

CAROL’s AI technology personalizes each workout, adapting the intensity and resistance to your fitness level and performance. In just 9 minutes, experience a scientifically proven HIIT workout that torches calories and boosts metabolism, all while preserving muscle mass.

Efficiency

Get the results of a 45-minute workout in just 9 minutes.

Effectiveness

Experience maximum calorie burn and muscle activation with scientifically optimized intervals

Personalization

CAROL tailors each session to your unique fitness level and goals.

Convenience

Say goodbye to long cardio sessions—CAROL fits into your busy schedule with quick, impactful workouts.

Infrared Sauna

Detoxification

Sweating in an infrared sauna helps eliminate toxins from the body, promoting overall detoxification and improving skin health.

Muscle Relaxation

Infrared heat penetrates deeply into muscles, promoting relaxation and reducing tension, which can alleviate muscle soreness and improve recovery.

Compression Boots

Enhanced Recovery

Compression boots increase blood flow and lymphatic drainage, accelerating recovery by reducing muscle soreness and swelling after intense workouts.

Improved Performance

Regular use of compression boots can enhance athletic performance by reducing fatigue and improving muscle efficiency, allowing for more intense and effective training sessions.

Cold Plunge

Muscle Recovery

Cold plunges help reduce inflammation and muscle soreness, accelerating post-exercise recovery and enhancing overall muscle health.

Improved Circulation

Exposure to cold water can stimulate circulation, improving blood flow and oxygen delivery to tissues, which promotes healing and revitalization.

Red Light Therapy

Skin Health

Red light therapy stimulates collagen production and reduces inflammation, promoting skin rejuvenation and healing of wounds, scars, and acne.

Pain Relief

Red light therapy can alleviate pain by reducing inflammation and promoting tissue repair, making it beneficial for conditions such as arthritis, joint pain, and muscle injuries.