8 years training experience

I don’t believe we have to be slaves to the gym to achieve our fitness goals

I don’t believe we have to be slaves to the gym to achieve our fitness goals

I primarily work with high-stress and busy professionals, so for me, it is important to get you the most out of our training time, working as efficiently and effectively as possible.

Tune up your workouts

I work with all schedules, budgets and fitness levels; together, we will create a fitness plan that is tailored to YOU

I offer more than a simple program. When we train together, I will work hard with you every step of the way.

Carson – Personal Trainer

fitness

Powerlifter and general fitness enthusiast

I offer a functional training with a strength reconditioning approach with all my training programs, I focus a lot on the weaknesses to compliment your strengths.

Featured Fitness Programs

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Functional Training

Be your best self

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Endurance Training

Feel young again

Fitness is 20% exercise and 80% nutrition. You can’t outrun your fork

Fitness is 20% exercise and 80% nutrition. You can’t outrun your fork

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Fitness
Nutrition
Guidance
Consistency

Where do we train?

At Home Training

I come to you

Outside Training

Your outdoor space

Private Fitness Studio

VIP studio in La Prairie

Book a consultation

Evaluate your needs

In a fitness assessment, we will determine your fitness level, including flexibility and cardiovascular fitness, review proper movement mechanics, evaluate body fat and take measurements, to best prepare you for your fitness goals.

Book 6 sessions

Look good, feel better

Lack the initial motivation to start training? Need a kickstart to your goals? Get going with six private sessions, includes a consultation and a 2-3 month training program.

Book 12 sessions

Reach your goals

In 2 weeks, you will start feeling the difference. In 4 weeks, others will start seeing the difference. In 6 weeks, YOU will see it too. Prove to yourself what you can do in 12 sessions.

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